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We've come to believe that living in a city is the very opposite of living a mindful life. But this couldn't be further from the truth. Enriching, inventive, ever-evolving, and social, cities are rich with ingredients for sparkling spiritual health. In this beautifully illustrated little book, Mindful Thoughts for City Dwellers leads the reader on a joyful journey through the city. From noticing urban nature to embracing noise as sound, author Lucy Anna Scott shows us how to find a home for the head, and the heart, in the metropolis - humanity's greatest invention.
Author: Lucy Anna Scott
ISBN: 9781782405689
Type: Hardback
Pages: 160
Dimensions: 110 x 135mm
Publisher: Quarto UK
Published Date: February 2018